Why is losing weight so hard?

WichiTalk’s Weight-Loss Challenge volunteers are working hard to meet the goals they’ve set for themselves, as you might have read in today’s WichiTalk.

At least one has hit her first plateau, that dreaded time when the scale won’t budge. She knows what she needs to do but could use some encouragement.

Do you have any advice for her, or for any of the others? Share your hints or tips, or share your own weight-loss progress. Post your comments here.

Posted by Karen Shideler

Post a Comment

Your e-mail address is never published or shared. Required fields are marked *

*
*