To Supersize or not …

You’ve no doubt heard by now that McDonald’s plans to place nutritional information in its products next year. Not to spoil the surprise, but here are the highlights of a few menu items:

hamburger: 260 calories, 9 total fat grams

10-piece chicken strips: 1,270 calories, 66 total fat grams

large fry: 520 calories, 25 total fat grams

May make some rethink the "I don’t share" mantra that the company prints on some of its T-shirts available at its Web site. Another says "I love Big Mac," a tribute to the menu item that boasts 560 calories and 30 total fat grams.

Thank goodness I like the Fruit ‘n Yogurt Parfait, at a forgivable 160 calories, 2 total fat grams. What’s your favorite Golden Arches menu item?

– Posted by Lori O’Toole Buselt

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