AMP CrossFit Box to move to South Rock Road area next week

WICHITA — AMP CrossFit Box has been in the former YMCA near Douglas and Rock Road where a church is now locating, but AMP co-owner Noah Morford doesn’t mind having to move.

“We actually found a bigger and better facility,” he says.

On Monday, AMP will open at 8021 E. Marion, which is a couple of miles south of Kellogg off Rock Road in a warehouse area.

“It’s a easier access off Rock,” Morford says.

He also likes that it’s not far from McConnell Air Force Base and is convenient to Derby, Rose Hill, Mulvane and Wichita.

Carl Hebert with InSite Real Estate Group handled the deal for the more than 5,000 square feet.

AMP offers an array of personal training, boot camp-type classes and CrossFit exercises for all ages along with sports-specific training.

Morford describes CrossFit as a well-rounded exercise that helps with endurance, strength and flexibility.

“Basically it’s not trying to make somebody good at one single thing,” he says. “The biggest thing is we scale (exercises) to fit the needs of the client.”