It’s Iron Chef time at the Old Town Farmers’ Market

Chef Paul Freimuth

This weekend is Labor Day weekend, meaning that it’s time for the annual Iron Chef Competition at the Old Town Farmers’ Market. The event, now in its 11th year, is scheduled for 8:30 a.m. Saturday at the market at First and Mosley.

The competition pits local chefs against each other, cooking live with a secret ingredient they learn about just as the competition begins.

This year’s contest has an interesting twist. Instead of chefs from several different restaurants competing, Harvest Kitchen/Bar’s executive chef Paul Freimuth will compete against his executive sous chef and two assistant sous chefs. The restaurant inside the Hyatt is known for its use of local ingredients. Freimuth was a competitor last year and worked his way deftly around the secret ingredient: long beans.

Celebrity judges Guy Bower and Joe Stumpe will choose a winner around 10 a.m. It’s free for spectators to watch the showdown.

The Old Town Farmers Market is open from 7 a.m. to noon.